We all lead busy lives. Our kids, too! They are constantly bombarded with academic pressures, innumerable lessons, sports practices, playdates, and the rigors of just growing up! All of these responsibilities leave our children little opportunity to just relax and be still. This constant stress can have negative consequences to our kids’ health, both mentally and physically.

Obviously children need to learn to find a quiet place inside themselves, a place to relax and be calm, regardless of what situation they find themselves. KIDDING AROUND YOGA teaches these tools in a clear, engaging way.

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